Heart Mind as One Qigong with Nathan Peterson
FREE Intro May 1
Series: May 22 - June 26
Thursdays 7- 8pm
This is a gentle, standing form that is very effective at calming. A calm disposition is essential to ensuring that one’s qi is in harmony. Experts of mind body medicine call this induced state the relaxation response, which increases your sense of balance in our stressful world and may positively impact the immune system.
For more info, click the "event website" link.
No experience necessary and beginners are most certainly welcome!
Created by jjohnson08
4701 W. Gate Blvd.
Austin, TX 78745
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