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Austin, TX

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Phone (512) 501-8704
Price $55 before 5/21; $60 after
Age Suitability Teens and up
Categories Health Rec & Wellness

Pilates Mat Basics Workout

Tuesday, Jun 10 6:15p to 7:00p
Ballet Austin Austin, TX

This 4-week workshop will work on the basics of Pilates, taught by a Certified Pilates Instructor. At the completion of the workshop you will not only feel the benefits, you will be ready to move on to other Pilates-based classes or appointments in the Pilates Center.

Working against resistance is essential to the Pilates exercises, which are designed to train the abdomen, lower back, hips and buttocks. By working the core muscles you improve strength and posture and develop a lean, long line.

Created by vparsons

Location & Nearby Info
Ballet Austin
501 W. Third St.
Austin, TX 78701
(512) 501-8704
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