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Austin, TX

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Price Suggested $15-$20 donation
Age Suitability None Specified
Categories Ambient Yoga

Yoga Nidra Chakra Cleanse

Saturday, Mar 29 7:00p to 9:00p
Casa de Luz Austin, TX

Transformation begins within and in this special evening of rest and rejuvenation we will experience deep yogic sleep and clear the chakras.

The class will flow like this:
1. Gentle Hatha Yoga warmups
2. Lying on the back guided into a deep, yogic sleep through Yoga Nidra practice
3. Listen to live music while lying on the back created to clear the chakras, from root to crown.
4. Sit up and group singing for a little while

Bring a yoga mat, blankets, and anything else that makes you feel cozy

Created by rbruce11

Location & Nearby Info
Casa de Luz
1701 Toomey Rd.
Austin, TX 78704
(512) 476-2535
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