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Austin, TX

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Phone (512) 478-4567
Price 80
Age Suitability None Specified
Category Yoga

Asana Lab: Core Strength and Hand Balancing

Wednesday, Apr 2 6:15p to 7:30p
Castle Hill Fitness Austin, TX

Core Strength + Hand Balancing
Ever struggle with a pose in class and wish for
more time to explore it? Asana Lab gives you 5
weeks to go deep into the subtleties of groups of postures such as standing poses, hip openers, arm
balances (like handstands!), backbends and
inversions.
The Key to hand balance is a strong and stable core. In this Asana lab you will learn how to strengthen your core, hands, and upper body, which will give you the courage to sore into crane pose and handstand!

Created by StefaniaCastle

Location & Nearby Info
Castle Hill Fitness
1112 N. Lamar Blvd.
Austin, TX 78703
(512) 472-1674
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