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Austin, TX

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Price $64
Age Suitability None Specified

Handstands 101 with Tracey Silverman

Saturday, Feb 8 3:30p to 4:30p
Castle Hill Fitness Austin, TX

In this 4-week series at Castle Hill Fitness, we will explore techniques, strength-building exercises, and progressions for handstands. Whether you have never gone upside down and perhaps are scared to, or have a regular handstand practice and want to take it to the next level, this series will help you build confidence, awareness & strength to invert.

This series is not appropriate for students with high blood pressure, glaucoma, or pregnant women who do not already have a handstand practice.

Created by StefaniaCastle

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