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Austin, TX

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Price $80
Age Suitability None Specified

Asana Lab

Wednesday, Feb 5 6:15p to 7:30p
Castle Hill Fitness Austin, TX

Asana Lab gives you 5 weeks to go deep into the subtleties of groups of postures such as standing poses, hip openers, arm balances (like handstands!), backbends and inversions.

The first 5-week series is all about building a solid foundation through your roots: your feet and legs. Build strength and confidence through timed holds an refinement of standing poses such as Warriors 1, 2 and 3, triangle pose, side angle pose and many others.

Created by StefaniaCastle

Location & Nearby Info
Castle Hill Fitness
1112 N. Lamar Blvd.
Austin, TX 78703
(512) 472-1674
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