HAPA - Hawaiia & Polynesian Aerobics
A dance fitness class with Hawaiian and Polynesian island influence.
HAPA (Hula and Polynesian Aerobics) combines cultural dances and music from Hawaii and Tahiti with fitness to strengthen your core with specific emphasis on the abs, glutes, quads and arms. And it's low impact!
Looking for a great workout with music from the islands?
This class is for you! It will get you moving and keep you coming back each week.
Start any time and come when you can. A great drop-in dance fitness workout.
Created by vparsons
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Fri 10/3 11:00a
Fri 11/21 8:00p
Sat 9/13 7:00p
Fri 12/19 8:00p
Fri 10/10 11:00a
Tue 11/25 7:00p
|7/14||5:45p||Zumba® Dance Fitness|
|7/14||7:00p||Hawaiian Dance Workshop|
|7/15||9:00a||First Dance or Fitness Class Free|
|7/15||11:00a||The Ultimate Lower Body Workout|
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|7/15||7:00p||West African Dance & Drums|
|7/15||8:00p||Salsa Latin Dance Workshop|
|7/16||9:00a||First Dance or Fitness Class Free|
|7/16||12:00p||Zumba® Dance Fitness|
|7/16||6:15p||Kids Hip Hop Dance Workshop|