30 Minute Kettlebell Fat Blaster Workout
This 30 minute kettlebell workout combines the benefits of dumbbell training with a high intensity cardio workout to help you build muscle, increase power and get lean.
The average kettlebell workout burns 20 calories a minute, according to studies. That's 300 calories blasted just 15 minutes!
Spend 30 minutes of your lunch break in an intense workout toning abs, glutes, and blasting fat.
A great downtown location for those who live and work downtown.
Created by vparsons
501 W. Third St.
Austin, TX 78701