Holiday HIIT Boot Camp with Minna
Before the day gets too busy join Minna for a new twice a week high intensity interval training boot camp. We will work your entire body and keep your metabolism up utilizing challenging but sub-maximal exercises that lessen the chance of injuries and keep your body working hard and burning calories for the 45 minute boot camp.
Heavy rope, kettlebells, Primal 7, calisthenics, and kickbox moves will keep you in shape during the toughest time of year.
Created by StefaniaCastle
1112 N. Lamar Blvd.
Austin, TX 78703
Hot Tickets More »
ON SALE NOW
Fri 12/19 8:00p
Fri 11/21 8:00p
Sat 9/6 7:00p
Fri 10/3 1:00p
Sat 9/13 7:00p
|9/2||10:00a||Radiant Core™ with Maricarmen|
|9/3||6:00a||Old Spice New You Conditioning Class with Robert Reed|
|9/5||6:00a||Old Spice New You Conditioning Class with Robert Reed|
|9/5||11:30a||Core-ture Abs Series|
|9/6||8:30a||Anusara Yoga® Fall Immersion with Charly Pivert|
|9/6||12:00p||Self-Defense Workshop for Women with Robert Reed|
|9/6||2:00p||Yoga 101 with Kim Schaefer|
|9/7||8:30a||Anusara Yoga® Fall Immersion with Charly Pivert|
|9/8||6:00a||Old Spice New You Conditioning Class with Robert Reed|
|9/8||7:00a||Castle Strength! A Functional Strength Series|