Holiday HIIT Boot Camp with Minna
Before the day gets too busy join Minna for a new twice a week high intensity interval training boot camp. We will work your entire body and keep your metabolism up utilizing challenging but sub-maximal exercises that lessen the chance of injuries and keep your body working hard and burning calories for the 45 minute boot camp.
Heavy rope, kettlebells, Primal 7, calisthenics, and kickbox moves will keep you in shape during the toughest time of year.
Created by StefaniaCastle
1112 N. Lamar Blvd.
Austin, TX 78703
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Fri 12/19 8:00p
Fri 11/21 8:00p
Fri 10/10 11:00a
Thu 8/14 7:00p
Sun 9/21 3:00p
|7/24||6:00a||Boot Camp Bella with Hilary + Jessica|
|7/24||5:30p||Triathlon Group Series with Erin Truslow|
|7/25||6:00a||Old Spice New You Conditioning Class with Robert Reed|
|7/25||7:00a||Learn to Lift: Beginners Guide to Strength Training|
|7/27||2:00p||Yoga Talk with Paula Shames|
|7/28||6:00a||Old Spice New You Conditioning Class with Robert Reed|
|7/29||7:00a||Kettlebell Workouts with Minna|
|7/30||6:00a||Old Spice New You Conditioning Class with Robert Reed|
|7/31||5:30p||Triathlon Group Series with Erin Truslow|