The Healthy Posture Workshop
Tired of slouching at your desk or catching yourself in your holiday dress all hunched over? Most of us spend our days sitting...and sitting leads to slouching.
Start your new year off right with a new look, a new attitude, and feel taller with healthier posture.
Look better and feel better in just a few weeks with this yoga, dance, and Pilates based workshop.
All levels welcome.
Created by vparsons
501 W. Third St.
Austin, TX 78701
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Fri 12/19 8:00p
Fri 11/21 8:00p
Fri 10/10 11:00a
Sun 9/21 3:00p
Thu 8/14 7:00p
|7/22||11:00a||The Ultimate Lower Body Workout|
|7/22||6:45p||Latin Freestyle Dancing|
|7/22||7:00p||West African Dance & Drums|
|7/23||9:00a||First Dance or Fitness Class Free|
|7/23||12:00p||Zumba® Dance Fitness|
|7/23||6:15p||Kids Hip Hop Dance Workshop|
|7/23||7:00p||Themed Yoga - A Fun Vinyasa Flow Workout|
|7/23||7:15p||Pre-Teen & Teen Hip Hop Dance Workshop|
|7/23||7:30p||CardioPOP! Top 40's Dance Fitness|
|7/23||8:00p||Hip Hop Choreography Class with Shepherd|