Sheng Zhen Gong Thursdays by donation
Sheng Zhen Gong (qigong) involves gentle movement, breath, and stillness that nurtures your awareness and a kind relationship with your body and self. This class will focus on quieting your mind, relaxing your body, and soothing your heart. This practice helps induce a relaxation response that may positively impact the body’s natural healing ability and increase your sense of balance in a seemingly stressful world. Beginners are welcome.
Created by abigailkarp
4701 W. Gate Blvd.
Austin, TX 78745
Hot Tickets More »
|3/16||5:00p||Sheng Zhen Union of Three Hearts Meditation|
|3/16||5:00p||Zhontian Yiqi Meditation|
|3/20||6:30p||Essential Oils for Mood Management|
|3/20||7:00p||Sheng Zhen Healing Gong 1 & 2 with Nathan Peterson|
|3/20||7:00p||Sheng Zhen Gong|
|3/23||5:00p||Sheng Zhen Union of Three Hearts Meditation|
|3/23||5:00p||Zhontian Yiqi Meditation|
|3/26||6:00p||Winter CPR Class with Rob!|
|3/27||7:00p||Sheng Zhen Gong|
|3/30||5:00p||Sheng Zhen Union of Three Hearts Meditation|