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Austin, TX

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Price $125
Age Suitability None Specified
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Learn to Lift: Beginners Guide to Strength Training with Jessica

Wednesday, Sep 11, 2013 7:00a to 8:00a
Castle Hill Fitness Austin, TX

Intimidated by all those strength machines? Overwhelmed in the dumbbell room?

If you are brand new to fitness or if you have been focusing your fitness efforts on cardio, yoga, or Pilates and are interested in adding some strength training to the mix, let Jess help you find your POWER in what often times feels like the most daunting part of the gym. Don't worry, it's not as scary as it looks and after this series you'll feel like a BOSS.

Created by StefaniaCastle

Location & Nearby Info
Castle Hill Fitness
1112 N. Lamar Blvd.
Austin, TX 78703
(512) 472-1674
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