Better Balance & Movement Workshop
This workshop will focus on promoting and maintaining balance, coordination, and posture through a series of simple brain and muscle exercises. Excellent for people of all ages, but especially beneficial to the older adult or those dealing with the affects of neurological conditions such as Parkinson’s disease, multiple sclerosis, and stroke. Continue to exercise and practice balance activities throughout life and avert the devastating effects of a fall and stay active and independent longer.
Created by vparsons
501 W. Third St.
Austin, TX 78701
Hot Tickets More »
|7/26||9:00a||First Dance or Fitness Class Free|
|7/26||9:30a||Zumba® Dance Fitness|
|7/26||10:00a||Creative Dance Workshop for Special Needs Teens and Adults|
|7/26||10:00a||National Dance Day 2014|
|7/26||10:15a||Brazilian Samba Dance Classes|
|7/26||11:00a||Beginning Ballet for Teens|
|7/26||12:15p||Healthy Posture Workout - For the sloucher in all of us!|
|7/26||1:15p||Michael Jackson Videodance™|
|7/26||2:30p||Kids Hip Hop Dance Workshop|
|7/27||9:00a||First Dance or Fitness Class Free|