Sitting is the New Smoking: Free Lunchtime Talk
Knowing that something will benefit you sometime in the distant future...such as 'live longer' or 'lose weight'...is not enough motivation to keep doing it right now.
We make most of our decisions by what feels good or seems best today...right now...not for years away.
Topic 1: According to research "Sitting is the new smoking"
Bring lunch and join us for a FREE lunchtime health and fitness talk. Get motivated and learn practical steps to change your attitude, your mind, and your life.
Created by vparsons
501 W. Third St.
Austin, TX 78701
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Fri 12/19 8:00p
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Sun 9/21 3:00p