Primal7 Fitness with Minna
The PRx7 or Primal7 empowers you to be active and redefine how you workout. Combining cardio and strength in one suspension unit with endless combinations, the Primal7 can help you to reach success in your fitness goals.
By design the Primal7 is geared for all fitness levels. We will work in small groups to maximize attention to your form and progress throughout the 4 week series.
*work out in a small group of 6 students!
Created by StefaniaCastle
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Sat 6/7 9:00a
Fri 11/21 8:00p
Sat 5/3 7:00p
Wed 8/20 7:30p
Thu 8/14 7:00p
Fri 10/3 12:00p
|4/25||6:00a||Old Spice New You Conditioning Class with Robert Reed|
|4/26||8:30a||Anusara® Yoga Teacher Training with Charly Pivert|
|4/26||2:00p||Mindfulness Meditation for the Modern Life with Sheila|
|4/26||2:30p||The Wonderful Versatile Wunda Chair - Pilates Workshop|
|4/27||8:30a||Anusara® Yoga Teacher Training with Charly Pivert|
|4/29||6:00a||Boot Camp Bella with Hilary|
|4/30||6:00a||Old Spice New You Conditioning Class with Robert Reed|
|4/30||6:15p||Asana Lab: Core Strength and Hand Balancing|
|5/1||6:00a||Boot Camp Bella with Hilary|
|5/1||5:30p||Triathlon Group Series with Erin Truslow|