Primal7 Fitness with Minna
The PRx7 or Primal7 empowers you to be active and redefine how you workout. Combining cardio and strength in one suspension unit with endless combinations, the Primal7 can help you to reach success in your fitness goals.
By design the Primal7 is geared for all fitness levels. We will work in small groups to maximize attention to your form and progress throughout the 4 week series.
*work out in a small group of 6 students!
Created by StefaniaCastle
1112 N. Lamar Blvd.
Austin, TX 78703
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Fri 12/19 8:00p
Fri 11/21 8:00p
Fri 10/10 11:00a
Thu 8/14 7:00p
Sun 9/21 3:00p
|7/24||5:30p||Triathlon Group Series with Erin Truslow|
|7/25||6:00a||Old Spice New You Conditioning Class with Robert Reed|
|7/25||7:00a||Learn to Lift: Beginners Guide to Strength Training|
|7/27||2:00p||Yoga Talk with Paula Shames|
|7/28||6:00a||Old Spice New You Conditioning Class with Robert Reed|
|7/29||7:00a||Kettlebell Workouts with Minna|
|7/30||6:00a||Old Spice New You Conditioning Class with Robert Reed|
|7/31||5:30p||Triathlon Group Series with Erin Truslow|
|8/1||6:00a||Old Spice New You Conditioning Class with Robert Reed|