If loud music and full-out dancing is your thing (even if you're not a dancer) then Cardio Blast is sure to get your heart pumping! It's the ultimate in dance fitness!
Fast-paced routines to current pop music from today's most popular artists will make the time fly and promise to burn up to 500 calories! This class melds heart-rate pumping choreography and strength-training moves for a workout that promises good times and a serious cool factor.
No dance experience necessary.
Created by vparsons
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