Yoga and the 7 Chakras with Sumukhi
Join Sumukhi (Kristina Lanuza) for an in-depths exploration of the 7 chakras (Power centers) of the body through Hatha Yoga (asana), breathwork (pranayama) and meditation. Learn practical yoga methods to help you energize and rejuvenate each energy center for optimal health, performance and daily balance. Seven sessions (all Saturdays) will cover specific yoga postures, breathwork, mantras and meditations for each chakra.
Created by StefaniaCastle
1112 N. Lamar Blvd.
Austin, TX 78703
Hot Tickets More »
|12/20||6:00a||Old Spice New You Conditioning Class|
|12/23||6:00a||Old Spice New You Conditioning Class|
|12/27||6:00a||Old Spice New You Conditioning Class|
|12/30||6:00a||Old Spice New You Conditioning Class|
|1/2||4:30p||Radiant Core CLEANSE|
|1/3||7:00a||Radiant Core CLEANSE|
|1/3||6:00p||Blissed Out, A Forrest Yoga Intensive with Anne Haskett|
|1/4||7:00a||Radiant Core CLEANSE|
|1/5||7:00a||Radiant Core CLEANSE|
|1/6||7:00a||Radiant Core CLEANSE|