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Austin, TX

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Price ONE workshop $15, All 7 $84 Members, $98 Non-members
Age Suitability None Specified

Yoga and the 7 Chakras with Sumukhi

Saturday, Aug 3, 2013 2:00p to 3:30p
Castle Hill Fitness Austin, TX

Join Sumukhi (Kristina Lanuza) for an in-depths exploration of the 7 chakras (Power centers) of the body through Hatha Yoga (asana), breathwork (pranayama) and meditation. Learn practical yoga methods to help you energize and rejuvenate each energy center for optimal health, performance and daily balance. Seven sessions (all Saturdays) will cover specific yoga postures, breathwork, mantras and meditations for each chakra.

Created by StefaniaCastle

Location & Nearby Info
Castle Hill Fitness
1112 N. Lamar Blvd.
Austin, TX 78703
(512) 472-1674
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