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Strength Train for Body Transformation  with Jessica
Price $100 members, $125 nonmembers
Age Suitability None Specified

Strength Train for Body Transformation with Jessica

Saturday, Jun 15, 2013 9:00a to 10:00a
Castle Hill Fitness Austin, TX

This series focuses on changing the shape of your body, burning body fat, and building lean muscle mass.We will work in a small group setting to sculpt your body into the physique you've been hoping for. Emphasis will be on heavy strength training, high intensity cardio, and discussing the incredibly important role of nutrition. With a once a week group workout and 3 days of homework, Jessica will help you blast through plateaus and reveal a brand new you!

*Tues 7am
*Sat 9am

Created by StefaniaCastle

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