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Austin, TX

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Price $25
Age Suitability None Specified
Tags yoga

Yoga for Dudes Workshop with Kim Schaefer

Saturday, Jun 15, 2013 2:00p to 4:00p
Castle Hill Fitness Austin, TX

Being 'tight' isn't necessarily a bad thing. When you are excessively stable, you can use your own strength to safely lengthen your muscles. Explore how Anusara Yoga's elegant Universal Principles of Alignment can assist you in finding more freedom in your hamstrings, hips and shoulders.

You'll leave this 'bro-yoga' practice feeling more flexible in your mind and body so that you are encouraged to practice yoga more and more.

Created by StefaniaCastle

Location & Nearby Info
Castle Hill Fitness
1112 N. Lamar Blvd.
Austin, TX 78703
(512) 472-1674
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