Supreme Science Qigong, Level 1
Practiced by 200 million people, Qigong is the mother of acupuncture & Tai Chi. This is an easy-to-learn and powerful form of Qigong. The focus is on building a qi-energy (or prana) reservoir in your core and being more aware of balance, breath and alignment. Beginners follow along easily in this powerful and enjoyable practice.
Created by abigailkarp
4701 W. Gate Blvd.
Austin, TX 78745