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Crosstraining Concepts Series  with Amid + Derek
Price $126 Non-member
Age Suitability None Specified
Tags fitness

Crosstraining Concepts Series with Amid + Derek

Thursday, May 23, 2013 7:00p to 8:00p
Castle Hill Fitness Austin, TX

This is calorie burning high-intensity interval training. Utilizing a combination of kickboxing, plyometrics, body sculpting, speed, agility, functional strength and martial arts conditioning with a deep concentration on proper form and technique, Amid and Derek will push you above and beyond your limits each week. The music will be hot, fresh and full of energy...and you will be too, after this series! Sign up!

Created by StefaniaCastle

Location & Nearby Info
Castle Hill Fitness
1112 N. Lamar Blvd.
Austin, TX 78703
(512) 472-1674
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