Sheng Zhen Gong Sundays
March 3-May 12 (No class on April 14)
Newcomers are always welcome!
Sheng Zhen Gong (qigong) involves gentle movement, breath, and stillness that nurtures your awareness and a kind relationship with your body and self. This class will focus on quieting your mind, relaxing your body, and soothing your heart. This practice helps induce a relaxation response that may positively impact the body’s natural healing ability and increase your sense of balance in a seemingly stressful world.
Created by abigailkarp
4701 W. Gate Blvd.
Austin, TX 78745
Hot Tickets More »
|12/11||7:30p||Hanuman Qigong with Master Li Junfeng|
|12/12||7:00p||Sheng Zhen Gong|
|12/15||10:00a||Self Care for the Holidays|
|12/15||5:00p||Sheng Zhen Union of Three Hearts Meditation|
|12/15||5:00p||Zhontian Yiqi Meditation|
|12/18||7:00p||Hanuman Qigong with Master Li Junfeng|
|12/19||7:00p||Sheng Zhen Gong|
|12/22||10:00a||Self Care for the Holidays|
|12/22||5:00p||Sheng Zhen Union of Three Hearts Meditation|
|12/22||5:00p||Zhontian Yiqi Meditation|