Yoga 101 with Kim Schaefer
This 6 week Beginner Series focuses on developing a foundational understanding of yoga postures and will provide a basic explanation of the holistic and healthful reasoning behind the practice of yoga. In this series of classes, students will learn to move with the breath to increase flexibility & strength.
This series is perfect for the raw beginner and those who are interested in revisiting yoga basics.
Created by StefaniaCastle
1112 N. Lamar Blvd.
Austin, TX 78703
Hot Tickets More »
|12/23||6:00a||Old Spice New You Conditioning Class|
|12/27||6:00a||Old Spice New You Conditioning Class|
|12/30||6:00a||Old Spice New You Conditioning Class|
|1/2||4:30p||Radiant Core CLEANSE|
|1/3||7:00a||Radiant Core CLEANSE|
|1/3||6:00p||Blissed Out, A Forrest Yoga Intensive with Anne Haskett|
|1/4||7:00a||Radiant Core CLEANSE|
|1/5||7:00a||Radiant Core CLEANSE|
|1/6||7:00a||Radiant Core CLEANSE|
|1/7||7:00a||Radiant Core CLEANSE|