Yoga 101 with Kim Schaefer
This 6 week Beginner Series focuses on developing a foundational understanding of yoga postures and will provide a basic explanation of the holistic and healthful reasoning behind the practice of yoga. In this series of classes, students will learn to move with the breath to increase flexibility & strength.
This series is perfect for the raw beginner and those who are interested in revisiting yoga basics.
Created by StefaniaCastle
1112 N. Lamar Blvd.
Austin, TX 78703
Hot Tickets More »
|8/30||2:00p||Yoga 101 with Kim Schaefer|
|9/2||10:00a||Radiant Core™ with Maricarmen|
|9/3||6:00a||Old Spice New You Conditioning Class with Robert Reed|
|9/5||6:00a||Old Spice New You Conditioning Class with Robert Reed|
|9/5||11:30a||Core-ture Abs Series|
|9/6||8:30a||Anusara Yoga® Fall Immersion with Charly Pivert|
|9/6||12:00p||Self-Defense Workshop for Women with Robert Reed|
|9/6||2:00p||Yoga 101 with Kim Schaefer|
|9/7||8:30a||Anusara Yoga® Fall Immersion with Charly Pivert|
|9/8||6:00a||Old Spice New You Conditioning Class with Robert Reed|