Pilates Cardio Workout
Add cardio to Pilates for a fat-burning workout that is one of the best ways to lose fat and build muscles. Using the Pilates method, this workshop focuses on core stability, posture, and lengthening and strengthening muscles, with an intense cardio portion that will get your heart rate up and increase your blood circulation. If you’re looking for the best “power Pilates” in town, this is it. An intense workout that just takes 40 minutes! Taught by certified Pilates & Fitness Instructor.
Created by vparsons
501 W. Third St.
Austin, TX 78701
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