Pilates Ballet Barre Workout
Combine Pilates with the barre for the ultimate workout. This conditioning program was designed by Pilates Program Director and former Ballet Austin dancer, Vlada Sheber and is one of the best full-body workouts you can get as it provides the perfect opportunity to build core strength and increase flexibility. Consistent attendance will result in improved posture, better balance and a longer, leaner body that will have you feeling and looking your best.
Created by vparsons
501 W. Third St.
Austin, TX 78701
Hot Tickets More »
|9/21||3:30p||Hip Hop Dance Class|
|9/22||5:15p||Barre Fit Express|
|9/22||7:45p||Hula - Hawaiian Dance Workshop|
|9/22||7:45p||Salsa and Stylin' Footwork|
|9/22||8:30p||Hip Hop Dance Class|
|9/23||12:00p||BeWell - Free Healthy Living Talk - Stand Up & Live Longer! Why your chair is killing you and what you can do about it!|
|9/23||1:00p||Pilates Pink Ribbon Post Operative Workout|
|9/23||5:30p||BeWell - Free Healthy Living Talk - Stand Up & Live Longer! Why your chair is killing you and what you can do about it!|
|9/23||6:15p||Pilates Mat Basics|
|9/23||8:30p||Videodance™ Justin's Bieber's Beauty & a Beat Dance Workshop|