Pilates Ballet Barre Workout
Combine Pilates with the barre for the ultimate workout. This conditioning program was designed by Pilates Program Director and former Ballet Austin dancer, Vlada Sheber and is one of the best full-body workouts you can get as it provides the perfect opportunity to build core strength and increase flexibility. Consistent attendance will result in improved posture, better balance and a longer, leaner body that will have you feeling and looking your best.
Created by vparsons
501 W. Third St.
Austin, TX 78701
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