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Austin, TX

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Foam Roller Body Massage & Stretch
Phone (512) 501-8704
Price This 6-week workshop costs $90
Age Suitability None Specified
Category Recreation

Foam Roller Body Massage & Stretch

Thursday, Mar 28, 2013 9:00a to 9:45a
Ballet Austin Austin, TX

6 weeks of deep massage and stretch will leave you wanting more. Using foam rollers provides a self myofascial release which is a type of soft tissue therapy used to reduce soreness and stiffness that limits range of motion. This muscle balancing class will help your body relax, stretch out muscles, and release tension. You will feel the difference in your muscles. Taught by Certified Pilates Instructor. Foam rollers are provided or you may bring your own.

Created by vparsons

Location & Nearby Info
Ballet Austin
501 W. Third St.
Austin, TX 78701
(512) 501-8704
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