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Price 35.
Age Suitability None Specified
Category Health
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Aging Well With Physical Activity

Thursday, Feb 7, 2013 1:00p

With Becky Behling
Thursday Feb 7, 1-4 pm

Understand the effects and consequences of aging on muscle fiber and the impact of sarcopenia. Learn strategies for developing and maintaining a physically active lifestyle during older adulthood. Construct an exercise program using guidelines established by the American College of Sports Medicine. Fall prevention and adaptations for chronic illness and injuries will be covered.

Created by abigailkarp

Location & Nearby Info
AOMA Graduate School of Integrative Medicine
4701 W. Gate Blvd.
Austin, TX 78745
(512) 492-3034
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