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QiYoga
Tuesday, Jan 29 7:15p
to
8:30p
AOMA Graduate School of Integrative Medicine
Austin,
TX
Tuesdays 7:15-8:30
January 15-February 19
$90 (6 weeks)
A unique combination of qigong and vinyasa yoga. Warmups will open the meridian and organ Qi. Yoga flow will enhance breath motivation into the channels. Classes are 1.25 hrs. Practicing a blend of Qigong movements, mindful breathing and yoga poses. Each class ends with sitting meditation or lying down savasana. Meditations will be either silent or guided visualizations. Explore the powerful effects of these two ancient practices.
Created by abigailkarp
Location & Nearby Info
AOMA Graduate School of Integrative Medicine
4701 W. Gate Blvd.
Mind Body Center
Austin, TX 78745
(512) 492-3034
4701 W. Gate Blvd.
Mind Body Center
Austin, TX 78745
(512) 492-3034
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