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Austin, TX

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Price 90.
Age Suitability None Specified
Category Health
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Aston® Fitness

Monday, Jan 21, 2013 6:30p to 7:30p

Mondays 6:30-7:30pm
January 14 – February 18
This class includes gentle exercises for strength, flexibility, balance and posture. What makes it unique is its emphasis on discovering the underlying principles of physics that allow movements to be safer, more effective, and more enjoyable. Moving with grace and power is not just for professional athletes and dancers.Students will be able to apply this new understanding to exercises for improved fitness and to their everyday activities.

Created by abigailkarp

Location & Nearby Info
AOMA Graduate School of Integrative Medicine
4701 W. Gate Blvd.
Austin, TX 78745
(512) 492-3034
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