Prayers for World Peace (Meditation Class)

Everybody wants to change. We all want to be more confident and happy,leading a more harmonious and fulfilling life. Often we find it difficult to change and create what we want in our life.We feel stuck in unhealthy habits. Buddha's teachings on how the mind works help us to understand what it is we need to change, as well as giving us the confidence and skill to bring the desired changes about. Through applying these methods, we can begin to have the joyful and meaningful life we all long for.