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Free Intro to Dancing from the Deep Within
Thursday, Jan 10 5:30p
AOMA Graduate School of Integrative Medicine
Austin,
TX
Free intro Jan 10, 5:30pm
This class uses the focus of the breath to create an inner awareness of the body. In the first part the instructor leads the class in deep breathing combined with slow, fluid movement. The movement with breath is done on the floor, with music, and is designed for stretching the body while taking the mind/body to state of deep relaxation.
Created by abigailkarp
Location & Nearby Info
AOMA Graduate School of Integrative Medicine
4701 W. Gate Blvd.
Mind Body Center
Austin, TX 78745
(512) 492-3034
4701 W. Gate Blvd.
Mind Body Center
Austin, TX 78745
(512) 492-3034
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