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Austin, TX

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Price Free
Age Suitability None Specified
Category Health

Free Intro to Aston Fitness

Monday, Jan 7, 2013 6:30p

This class includes gentle exercises for strength, flexibility, balance and posture. What makes it unique is its emphasis on discovering the underlying principles of physics that allow movements to be safer, more effective, and more enjoyable. Moving with grace and power is not just for professional athletes and dancers.

Created by abigailkarp

Location & Nearby Info
AOMA Graduate School of Integrative Medicine
4701 W. Gate Blvd.
Austin, TX 78745
(512) 492-3034
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