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Free Intro to Aston Fitness
Monday, Jan 7 6:30p
AOMA Graduate School of Integrative Medicine
Austin,
TX
This class includes gentle exercises for strength, flexibility, balance and posture. What makes it unique is its emphasis on discovering the underlying principles of physics that allow movements to be safer, more effective, and more enjoyable. Moving with grace and power is not just for professional athletes and dancers.
Created by abigailkarp
Location & Nearby Info
AOMA Graduate School of Integrative Medicine
4701 W. Gate Blvd.
Mind Body Center
Austin, TX 78745
(512) 492-3034
4701 W. Gate Blvd.
Mind Body Center
Austin, TX 78745
(512) 492-3034
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