Strength Train for Body Transformation with Jessica
Get your body in gear with Strength Training for Body Transformation. This series focuses on changing the shape of your body, burning body fat, & building lean muscle mass.We will work in a small group setting to sculpt your body into the physique you've been hoping for. Emphasis will be on heavy strength training, high intensity cardio, & discussing the incredibly important role of nutrition. With this specially tailored workout plan, you will blast through plateaus and reveal a brand new you!
Created by StefaniaCastle
1112 N. Lamar Blvd.
Austin, TX 78703
Hot Tickets More »
|9/22||6:00a||Old Spice New You Conditioning Class with Robert Reed|
|9/22||6:00a||Fitness - Female only Series with Hilary + Jessica|
|9/22||7:00a||Castle Strength! A Functional Strength Series with Rachael Bercey|
|9/22||12:00p||Full Body Strength Kettlebell Workouts with Minna|
|9/23||6:00a||Fitness - Female only Series with Hilary + Jessica|
|9/23||7:00a||Full Body Strength Kettlebell Workouts with Minna|
|9/23||10:00a||Radiant Core™ with Maricarmen|
|9/23||12:15p||Lower Body Boot Camp with Hilary|
|9/24||6:00a||Old Spice New You Conditioning Class with Robert Reed|
|9/24||6:00a||Fitness - Female only Series with Hilary + Jessica|