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Phone (512) 501-8704
Price $90
Age Suitability Teens and up
Category Recreation

Pilates Resistance Band Workout

Thursday, Jan 31, 2013 11:30a to 12:15p
Ballet Austin Austin, TX

This is such a great workout. It offers the same benefits you would get from a classic Pilates reformer workout. Resistance bands (Thera-bands®) are utilized to create exercises that stabilize your core and strengthen your body. Each week you will work out with Thera-bands®that offer the same three band resistance weights used on the Pilates reformer. This workout will challenge you, improve your strength, and allow you to reduce tension through stretching.

Created by vparsons

Location & Nearby Info
Ballet Austin
501 W. Third St.
Austin, TX 78701
(512) 501-8704
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