Qi "Tasting": Introduction to Qigong
Sample a variety of qigong movements and forms in this workshop taught by certified instructors. Sheng Zhen Gong involves gentle movement, breath, and stillness that nurture your awareness and a kind relationship with your body and self. Qigong helps induce a relaxation response that may positively impact the body’s natural healing ability. Sign up for one or both days.
Created by abigailkarp
4701 W. Gate Blvd.
Austin, TX 78745
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|12/11||7:30p||Hanuman Qigong with Master Li Junfeng|
|12/12||7:00p||Sheng Zhen Gong|
|12/15||10:00a||Self Care for the Holidays|
|12/15||5:00p||Sheng Zhen Union of Three Hearts Meditation|
|12/15||5:00p||Zhontian Yiqi Meditation|
|12/18||7:00p||Hanuman Qigong with Master Li Junfeng|
|12/19||7:00p||Sheng Zhen Gong|
|12/22||10:00a||Self Care for the Holidays|
|12/22||5:00p||Sheng Zhen Union of Three Hearts Meditation|
|12/22||5:00p||Zhontian Yiqi Meditation|