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Price This six-week workshop costs $90
Age Suitability Teens and up
Categories Health Recreation

Pilates Cardio Workout

Thursday, Jan 31, 2013 12:15p to 1:00p
Ballet Austin Austin, TX

Pilates Cardio leads participants through Pilates exercises using weights, balls, and other Pilates props to get a cardio-intensive workout. Using the Pilates method, this workshop focuses on core stability, posture, and lengthening and strengthening muscles, with an intense cardio portion that will get your heart rate up and increase your blood circulation. An intense workout that just takes 40 minutes! Taught by certified Pilates & Fitness Instructor.

Created by vparsons

Location & Nearby Info
Ballet Austin
501 W. Third St.
Austin, TX 78701
(512) 501-8704
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