Holiday Glow Restorative Yoga with Dido

Deep relaxation, happiness, ease & clarity for the holidays. Please join Dido in a two hour restorative yoga practice that taps into your calm, serene and collected True Nature. Various poses of comfort are constructed with blankets, bolsters and blocks to relieve tension and stress and induce a relaxation response. Dido will guide you through Yoga Nidra Deep Sleep Meditation to soothe the soul.