Better Balance & Movement Workshop
According to the CDC, more than one third of adults 65 & older fall each year in the United States and 20% to 30% of people who fall suffer moderate to severe injuries. This 6-week workshop, partially underwritten by Scott & White Healthcare, will focus on promoting and maintaining balance, coordination, and posture through a series of simple brain and muscle exercises and a lot of fun! For people of all ages, but especially beneficial to the older adult. ability to adapt to different levels.
Created by vparsons
501 W. Third St.
Austin, TX 78701