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Supplemental Training 4 Runners (Sprint | Agility | Strength)
Tuesday, Dec 4, 2012 5:30a
to
6:30a
Austin High School
Austin,
TX
Use these workouts as a supplement to your current training program or as a primary source of your training.
We specialize in sprints, agility and strength training specific for runners. Perfect training to minimize injury in endurance athletes or for overcoming body fat loss plateaus. First workout free...check us out!
Created by outrightfitness
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