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Ballet Fit

Monday, Nov 26, 2012 5:45p to 6:45p
Ballet Austin Austin, TX

Ballet barre exercises are combined with strength-training exercises to work all major muscle groups. Tone, lengthen and strengthen muscles, increase flexibility, improve balance, and burn calories. In addition to the exercises at the barre, resistance bands are often used as well as pushups and crunches. Develop long, lean muscles like a ballet dancer, and will leave you feeling poised, graceful, and strong. Offered several days and times a week. Drop-in class.

Created by vparsons

Location & Nearby Info
Ballet Austin
501 W. Third St.
Austin, TX 78701
(512) 501-8704
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