Releasing the Heart Gong
This class will cover Releasing the Heart Gong and Listening to the Heart Gong.
Releasing the Heart gong practice helps induce a relaxation response that may positively impact your body’s natural healing ability and increase your sense of balance in a seemingly stressful world. This is a standing form.
Listening to the Heart Gong is inspired by the deep, spontaneous joy which exists within all of us. It's practiced while seated.
Instructor: Master Li Junfeng
Created by AOMA
4701 W. Gate Blvd.
Austin, TX 78745
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