Fitness: Barre Sculpt Fitness - Fitness: Barre Sculpt Fitness - Jan
Saturday, Jan 10, 2015 8:00a
Village Green Outdoor Pool
Aurora,
CO
Description Using a traditional ballet barre you will tone and trim upper and lower body, strengthen the core, develop greater flexibility, and learn simple ballet techniques, all designed to challenge your muscles and your mind. Barre Sculpt Fitness is a fusion of ballet, Pilates, strength training and light cardio. Low impact, easy on the joints, but doesn?t skimp on intensity! All fitness levels welcome. Age 16 and up . Please bring your own fitness mat. Fitness shoes or socks recommended. Call… Show more
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