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Aurora, CO

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Age Suitability None Specified
Tags fitness class s

Fitness: Bone Builders - Fitness: Bone Builders - Nov - Mon

Monday, Nov 3 10:00a
Meadowood Park Aurora, CO

Description Beating osteoporosis through nutrition and exercise sensibly This six week course offers a progressive series of bone stimulating strength training exercises, along with bone friendly nutrition education. You will receive hands on practice and guidance with a certified fitness trainer, & will conclude with a program that can be done at home. Please park in upper parking lot near tennis court. Activity FITNESS: Bone Builders - Nov - Mon #216527 Price Resident: $15.00 Non-resident: $20.00… Show more

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