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Aurora, CO

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Phone 303-724-WELL (9355)
Price Free
Age Suitability 18 and up

Satisfying Snacks - Smoothies

Wednesday, Jul 17, 2013 12:00p to 12:30p

Do you remember chia pets from the 80s? Well the chia is back… for its seeds! A species of flowering plant in the mint family, chia is native to Central America and its seeds were regularly consumed by Aztec and Mayan cultures. While research is ongoing, claims range from helping with weight loss to lowering blood pressure. In this class, you’ll learn a variety of ways to uses this mild, nutty flavored seed in your dishes.
RSVP: cookingclass@anschutzwellness.com

Recipe: Berry Smoothie with Chia

Created by AnschutzWellness

Location & Nearby Info
Anschutz Health & Wellness Center, Anschutz Medical Campus
12348 E. Montview Blvd.
Aurora, CO 80045
303.724.WELL (9355)
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