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Auckland, Auckland

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Age Suitability None Specified

Be Happy Workshop

Monday, Feb 24 3:00p
Theosophical Society Auckland, Auckland

This experiential (and often life-transforming) workshop is ideal for personal development and anyone interested in running a laughter yoga group (certification upon completion of workshop). A combination of positive psychology and how to access unconditional laughter is taught, to give participants valuable tools for everyday life.
Laughter is our body’s natural antidote to stress. Laughter yoga is a deceptively simple yet very powerful form of exercise, combining laughter exercises with yogic
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